It removes toxins and eliminates pathogens that enter the bloodstream and circulate in all the cells of your body.
More than 27,000 people each year die from chronic liver disease such as cirrhosis. People with diabetes accounts among the largest number of deaths due to liver damage.
More than 60,000 people die from liver failure.
It is estimated that 9,000 die from chronic hepatitis C and more than 12,000 liver cancer.
More than 25 million people create some form of liver disease and gallbladder each year.
Liver disease is the seventh leading cause of death.
Stay alert when the proper operation of the liver can greatly improve overall health. Most people have some weaknesses in the liver but did not even know it until it is too late. Why not learn what you can do to treat your liver so that it can lend you a long life?
Here is a list of symptoms that you may have when your liver is not functioning as it should.
*Frequent headache not related to stress, eyestrain, or muscle tension of the shoulders
*Frequent menstrual problems
*Blurred vision or red eyes
*Bitter taste in the mouth constant
*Excessive anger, depression or bad mood
*Sensitivity in the liver area - just below your rib cage on the right
*Acne, psoriasis, eczema, rashes and other skin problems
*Weakness in the muscles and common areas
Any of these symptoms may be an indication of a possible weakness of the liver.
If you have two or three of these symptoms, then it deserves further attention.
So what can you do if you feel you have some liver weakness?
The first thing to do is to examine the types of fats and oils you eat and make changes that will give you a healthier liver.
Saturated, as found in butter, meat, lard and other fats oils are very susceptible to damage by oxygen in the process called oxidation.
When these fats are oxidized they become rancid and form free radicals.
But saturated fats are not the only fat that can be oxidized. Even unsaturated fats, good oils, can be oxidized.
Nevertheless, it is best to consume most of our unsaturated fats, saturated fats are associated with heart disease.
Liver cells are very sensitive to free radicals. These free radicals are destructive to liver cells and weaken over time.
In addition, scientists have found that 17% of the oxygen that you breathe in your body becomes a free radical. These free radicals once again, attack and destroy liver cells.
To counteract the free radicals that are created in your body, you need to take supplements and antioxidants and eating fruits and vegetables.
Fruits and vegetables yellow and red are the highest in antioxidants. Of course, it is best to avoid fried foods and do not use oils that are staying in the open air for too long.
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